Importance of eating
Curry, chicken vindaloo, reduced fat, homemade
Is a good source of vitamins, minerals, proteins and fiber
Curry, chicken vindaloo, reduced fat, homemade is good for containing the following items :
Sodium mg 68, Potassium mg 429, Calcium mg 40, Phosphorus mg 160, Magnesium mg 38, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-568 | Sodium mg | 68 |
| Potassium mg | 429 | Calcium mg | 40 | Magnesium mg | 38 |
| Phosphorus mg | 160 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 61 | Manganese mg | 0 |
| Energy kcal | 121 | Protein g | 20 | Total nitrogen g | 3 |
| Carbohydrate g | 3 | Fat g | 4 | Starch g | 0 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 75 | | |
